Posts Tagged ‘Cycling’

Cycling Update Thursday & Saturday

Written by David Martin on . Posted in News

Just a quick note on cycling this week specifically for Thursday and Saturday. The details in the weekly update were not 100% correct for these two dates – so this week Thursday & Saturday the rides are as follows:

Thursday 25th Oct


Venue: Meet at Bottlemart Whitfords
Time: 5:45am– 7:00am
Details: This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, thus you can add or subtract a loop and then wait at the regroup area at the top of the hill on Hocking Parade behind Sacred Heart College. A pre-ride briefing will be given.

See WEBSITE for more information.

Saturday 27th Oct


6am start from Sorrento Surf Club.

The Yanchep/Two Rocks ride is the clubs regular Saturday ride and can be made any length you wish as it is an out and back course. The documented ride shows 4 total distances being 64km, 74km, 90km & 112km. It is suitable for all group levels of riders as we group ride to the Burns Beach & Marmion road intersection and then head out in groups – Group 1 – plus 33km/hr, Group 2 – plus 30km/hr, Group 3 less 30km/hr.

More info and maps here


PRE NOTICE – Saturday 3rd Nov

RIDE: Power Station Time Trial

Joondalup Loop Anti

Thursday Morning Ride Change

Written by David Martin on . Posted in News

With the on-going road works on West Coast Drive near Pinarroo it is worth making a few temporary adjustments to avoid this area. So for tomorrow we will try to good old Joondalup Loop ride that we used to do every second Thursday. Full details for this ride are published here – Ride Joondalup Loop Anticlockwise. It is a great ride with some challenging sections, a number of stops due to lights etc but is certainly a lot better than dealing with the road works and will provide a change. Looking forward to seeing you all at Celebrations Bottle Shop for a 6AM departure tomorrow.

Two Dams ride

Written by Stuart King on . Posted in

Meet at Deepwater Point Carpark for a 6.30am start, ride takes us to Canning Dam and Wungong Dam, coffee at Deepwater Point after ride.  Please wear club cycling kit.  You will need two water bidons, some food and spare tube, there will be two water stops where we can refill our bidons.

Distance 100km, if possible I would like to split into two groups and would need someone to lead a slower group.

You can view, export the route to Garmin or to Strava app on smart phone here.

Two Dams route

Important:  Please have id, Information required is your name, DOB, Emergency Contact and their Phone Number and any known Medical Conditions.  We have ID bands that are ideal for this and can usually be purchased from the ride leader, cost is $15

One Dam ride

Written by Stuart King on . Posted in

Meet at Guildford Railway Station carpark for a 6am start, ride takes us through John Forrest Park and then on to Mundaring Dam, returning to Guildford for coffee at the end of the ride.  Please wear club cycling kit.  You will need two water bidons, some food and spare tube.



Guildford Hills

Route Updates for Club Thursday ride

Written by David Martin on . Posted in News

Folks with the road works starting on Marmion & Hepburn/Whitfords we are working up some changes to the routes. We have a new plan for tomorrows Sacred Hills ride so ensure you are at the briefing 5:45am to be given the new route details. We will update the ride plans on the website once we are sure these new routes work out for distance and more importantly safety.

Saturday 29th Oct Power Station Ride

Written by David Martin on . Posted in News

As per the weekly update Stuart cannot lead this group ride. I am happy to lead the ride but I do not want to ride the 90km from Sorrento and back so I propose two start locations. I plan to be at Joondalup Maccas for a 7AM start and if the Sorrento starters leave at 6:30 (as scheduled) then we can re-group at Ziatas and Spence junction at 7:30. Do the power station TT and meet back at Ziatas and Spence then head back to our respective start points.
The Sorrento ride works out at about 85km.
The Joondalup ride works out at about 50-55km
I have created a poll on Facebook ( to record your start location so please select your start point. I may touch base with a few of the Sorrento starters to ensure we are coordinated to meet up. See you Saturday morning!

Death Vally 2015

No Dams – Death Valley 2016

Written by David Martin on . Posted in

This annual ride is one of the best long distance rides on offer by the club. This year we depart from the Dome in Kingsley at 5.30AM. This years ride leader is Stuart King. This should be an excellent ride.  Please come prepared, Club Cycling Kit, two water bidons, food, spare tube and some money as we may stop a the bakery at Gidgegannup.

There has been a few requests for a slower group, I would recommend starting at the Coffee Hut but wait for the main group to arrive from Kingsley Dome.  If someone is able to volunteer to lead a slower group it would be appreciated.

Also when parking please remember that you will be away for a number of hours and you don’t want an angry cafe owner on our return.

There is a shorter option if you want to meet at the Coffee Hut on Great Northern Hwy at 6.30am.

Coffee Hut Great Northern Hwy

Route map from Kingsley Dome if you have a Garmin that has maps you can download map from the export link on this page or launch from the Strava app from your smart phone.


New Spin Sessions Start Tomorrow

Written by David Martin on . Posted in News

Folks it must be getting closer to winter with poor weather predications that rudely clash with our cycling. As you will have heard tomorrow is predicted to have bad storms in the morning. Your club has the answer for you. We have managed to secure a deal with Westfield Whitfords City to gain access to a locked undercover car park under Coles for any morning before 9AM for exclusive use of the NCTC.  This coupled with the Orion Cafe (near the NAB/Big W northern door) offering our club cyclists a great place to have coffee or a breakfast after our rides (opens at 7AM every day).

So for tomorrow load your wind-trainer along with your bike into your vehicle and make your way to Westfield Whitfords Car Park 9 at 7AM for a 1-1.5hr spin session followed by coffee, cake or breakfast at the Orion Cafe. I promise you will be dry (except maybe a little sweat), hungry (because of the great workout), happy (because you were still able to ride with your pals) and most important of all a safe and secure cycling experience with a happy ending (coffee of course, what did you think).

The club will be starting a number of spin & skills sessions moving forward using this new great location. There will be music and a coach to motivate you. To support our coaching efforts we will have a cash tin for $3-5 donations for these sessions however for tomorrow you can come and try out the location for free.

Hope to see a lot of you there.

PS: If anyone has a spare trainer please bring it along or if you have some lying around in the shed that you wish to donate to the club please let me know via email to

Car Park Diagram