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June 2019

Ride: Iluka Loop

June 25 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

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July 2019

Ride: Iluka Loop

July 2 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

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Ride: Iluka Loop

July 9 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

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Ride: Iluka Loop

July 16 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

Find out more »

Ride: Iluka Loop

July 23 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

Find out more »

Ride: Iluka Loop

July 30 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

Find out more »
August 2019

Ride: Iluka Loop

August 6 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

Find out more »

Ride: Iluka Loop

August 13 @ 5:45 am - 7:00 am
Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
+ Google Map
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations Bottle-shop at Whitfords Shopping Centre. Please self-seed yourself into the correct group for your ability at the start. The groups ride slightly varying routes to…

Find out more »