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Events for 18/07/2019

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5:45 am

Ride: Hillarys & Sacred Heart

July 18 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 5:45am on Thursday, repeating indefinitely

Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
Ride - Hillarys & Sacred Heart

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, […]

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Ride: Hillarys & Sacred Heart

July 18 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 5:45am on Thursday, repeating indefinitely

Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
Ride - Hillarys & Sacred Heart

This ride is scheduled every fortnight and is a short hills training session on local roads. The route offers some flexibility on distance and pace depending on how you feel on the day as the hill repeat area is a 2 km loop with either 3, 2 or 1 times up the Hocking Pde Hill, […]

Find out more »
6:00 pm

Run – Interval Training

July 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until 10/02/2022

Perth, Australia

Coached by Mike Bosch, this session is suitable for all levels. Sets are designed not to be sprint efforts but to combine speed and endurance. As such, we aim to run intervals of 400m, 800 and 1200m, at speeds faster than we would run for a sustained 5K race pace.

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