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Events for April 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Swim: Craigie – Outdoor

2

Ride: Iluka Loop

Run – Tempo Set

3

Swim: Craigie – Outdoor Pool

4

Ride: Hepburn Loops

Run – Interval Training

5

Open Water Swim – Sorrento Surf Lifesaving Club

6

Novice and Junior Ride

7

Run – Long “time on the legs” social run

8

NCTC Committee Meeting

Swim: Craigie – Outdoor

9

Ride: Iluka Loop

Ride: Iluka Loop

Run – Tempo Set

10

Swim: Craigie – Outdoor Pool

11

Ride: Hillarys & Sacred Heart

Ride: Hillarys & Sacred Heart

Run – Interval Training

12

Open Water Swim – Sorrento Surf Lifesaving Club

13

Novice and Junior Ride

14

Run – Long “time on the legs” social run

15

Swim: Craigie – Outdoor

16

Ride: Iluka Loop

Ride: Iluka Loop

Run – Tempo Set

17

Swim: Craigie – Outdoor Pool

18

Ride: Hepburn Loops

Ride: Hepburn Loops

Run – Interval Training

19

Open Water Swim – Sorrento Surf Lifesaving Club

20

Novice and Junior Ride

21

Run – Long “time on the legs” social run

22

Swim: Craigie – Outdoor

23

Ride: Iluka Loop

Ride: Iluka Loop

Run – Tempo Set

24

Swim: Craigie – Outdoor Pool

25

Ride: Hillarys & Sacred Heart

Ride: Hillarys & Sacred Heart

Run – Interval Training

26

Open Water Swim – Sorrento Surf Lifesaving Club

27

Novice and Junior Ride

28

Run – Long “time on the legs” social run

29

Swim: Craigie – Outdoor

30

Ride: Iluka Loop

Ride: Iluka Loop

Run – Tempo Set

1

Swim: Craigie – Outdoor Pool

2

Ride: Hepburn Loops

Ride: Hepburn Loops

Run – Interval Training

3

Open Water Swim – Sorrento Surf Lifesaving Club

4

Novice and Junior Ride

5

Run – Long “time on the legs” social run

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