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Events for 07/03/2019

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5:45 am

Ride: Hepburn Loops

March 7 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 5:45am on Thursday, repeating indefinitely

Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia

The Hepburn Loops ride is based on laps around a 10km circuit in Hillarys. We start at Whitfords Shops (outside Celebrations) and take Whitfords Ave to Hepburn Ave, then back to Whitfords along Marmion Ave - we turn left into Banks Ave down to the roundabout and head past Bunnings and back onto Whitfords Ave […]

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6:00 pm

Run – Interval Training

March 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until 10/02/2022

Perth, Australia

Coached by Mike Bosch, this session is suitable for all levels. Sets are designed not to be sprint efforts but to combine speed and endurance. As such, we aim to run intervals of 400m, 800 and 1200m, at speeds faster than we would run for a sustained 5K race pace.

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