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Events for 21/02/2019

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5:20 am

Brick Session

February 21 @ 5:20 am - 6:50 am

The session coached by Brad Hosking is 90min long and will commence at 5.20am SHARP It is a ‘Multi Brick’,  it incorporates both an ERGO bike session and running. Attending athletes will require a wind trainer, a bike (road or TT), running shoes and fluids etc. The session will wrap at 6.50am on the dot. Venue […]

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