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6:00 pm

Run: Interval Training

28/06/2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until 29/11/2018

Flinders Park, 137 Broadbeach Avenue
Hillarys, WA 6025 Australia

Coached track intervals at Flinders Reserve, Hillarys¬†on grass 400m oval. Bring training card for payment or $5 cash payable to coach upon arrival. Session changes weekly, but generally commences with a light warm up jog, drills/activations and then a main set of between 3-7km distance, followed by a cool down jog. All abilities of runner […]

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