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5:45 am

Ride: Iluka Loop

December 19 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Tuesday, repeating indefinitely

Celebrations @ Whitfords City, Whitfords Shopping Centre
HILLARYS, WA 6025 Australia
Ride - Iluka Loop

This is the popular Tuesday morning “intervals” ride session. This is a high-intensity training session with a mix of fast, flat sections plus 3-7 hills and dedicated recovery points. Group 1 uses active recovery (constant rolling) at regrouping points and Groups 2 & 3 have passive recovery stops. The ride departs at 6AM from Celebrations […]

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