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Events for November 2017

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30

Ride: Indoor Coached Spin

31

Ride: Iluka Loop

WIT Course: Swim

1

Swim: Craigie – Outdoor

Swim: Craigie – Indoor

2

Ride: Hepburn Loops

Run: Interval Training

WIT Course: Run

3

Swim: Craigie – Outdoor

4

Ride: Yanchep/Two Rocks

Coached Novice Ride

Ride: Chocolatiers

5
6

Ride: Indoor Coached Spin

7

Ride: Iluka Loop

WIT Course: Swim

8

Swim: Craigie – Outdoor

Swim: Craigie – Indoor

9

Ride: Hillarys & Sacred Heart

Run: Interval Training

WIT Course: Run

10

Swim: Craigie – Outdoor

Max Greive Memorial Run

11

Ride: Guildford Loop

Coached Novice Ride

Ride: Chocolatiers

12
13

Ride: Indoor Coached Spin

14

Ride: Iluka Loop

WIT Course: Swim

15

Swim: Craigie – Outdoor

Swim: Craigie – Indoor

16

Ride: Hepburn Loops

Run: Interval Training

WIT Course: Run

17

Swim: Craigie – Outdoor

Aquathlon Series 2017/18 Race 3

18

Ride: Power Station TT

Coached Novice Ride

Ride: Chocolatiers

19
20

Ride: Indoor Coached Spin

21

Ride: Iluka Loop

WIT Course: Swim

22

Swim: Craigie – Outdoor

Swim: Craigie – Indoor

23

Ride: Hillarys & Sacred Heart

Run: Interval Training

WIT Course: Run

24

Swim: Craigie – Outdoor

25

Ride: Guildford Hills

Coached Novice Ride

Ride: Chocolatiers

26
27

Ride: Indoor Coached Spin

28

Ride: Iluka Loop

WIT Course: Swim

29

Swim: Craigie – Outdoor

Swim: Craigie – Indoor

30

Ride: Hepburn Loops

Run: Interval Training

WIT Course: Run

1

Swim: Craigie – Outdoor

2

Coached Novice Ride

Ride: Chocolatiers

3
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