Weekly Update

Written by Moya Jones on . Posted in News

What a great weekend for the Triathlon Family at Busselton 70.3.  Unfortunately due to a problem with the TWA website when registering, we won’t be able to list all the competitors from North Coast that competed…  But you know who you are!!

Well done to everyone, was such a great weekend and some long standing PB’s were smashed on the day.

On the Fund Raising front, this year, the club is offering the Entertainment Books for purchase either as a book or in digital format.
The Cost is $65.  These books are your guide to the most popular restaurants, attractions, shopping, travel and more, all with valuable up to 50% off and 2-for-1 offers.
Email   egirvanwa@hotmail with your name and whether you want a book or digital format.
Payment to made to the club BSB  066-166  Account Number 10018211 or cash when you collect the book.

MONDAY 2nd May

JUNIORS SWIM SQUAD

Venue: Arena Joondalup, Kennedya Drive.
Time: 6:00pm – 7:00pm
Details:  $10 per session paid via a swim card through register now ($90 for 10 sessions).  For more information, please contact Janine (janine@janinekaye.com.au).

TUESDAY 3rd May

RIDE: ILUKA LOOPS

Venue: Meet at Celebrations Whitfords
Time: 6am – 7:15am
Details: See ride details on the website. Due to road works on Ocean Reef Road, the ride will head all the way along Hodges Drive bypassing Venturi Drive.  Left turn onto Ocean Reef Road, the ride picks up the return journey back to Sorrento after a right turn onto Oceanside Prom.

RUN: INTERVAL TRAINING  Not running during May

WEDNESDAY 4th May

SWIMMING: SQUADS AT CRAIGIE – No 7:30pm Session over winter

Venue: Craigie Leisure Centre

Time: 6:30pm – 7:30pm
Cost: $10 or cheaper with a training card
Details: Indoor squad in 25m pool, outdoor squad in 50m pool, refer website for more information.

THURSDAY 5th May

RIDE: HEPBURN LOOPS

Venue: Meet at Celebrations Whitfords
Time: 6am – 7:15am
Details: See ride details on website

RUN: INTERVAL TRAINING

Venue: Moolanda Park See Map
Time: 6:15pm – 7pm
Details: Cost $5. Please get a training card to minimise cash handling. For details about this session, see the Run Training section.

FRIDAY 6th May

SWIMMING: CRAIGIE – Please check the website for updates.

Venue: Craigie Leisure Centre – 50m outdoor pool
Time: 10:30am – 11:30am  (2 lanes)
Cost: $10 or less with a training card
Details: Take your pick: – short set up to 2.2km; longer set 2.7-3km. Pacing as per program with drills to develop technique.

SATURDAY 7th May

RIDE: Yanchep Two Rocks

Venue: Meet at Sorrento Surf Club
Time: 6:30am –
Details: Just to ease you back into things after Busselton 70.3.  See website

RIDE: NOVICE/JUNIORS RIDE

Venue: Meet at Sorrento Surf Club
Time: 6:15am – 8am
Details: Kevin is back to lead this ride for older juniors and novice adults. See website for more details.

RIDE: CHOCOLATIERS

Venue: Meet at Sorrento Surf Club
Time: 6:30am
Details: The Chocolatiers are an intermediate group ride. The ride is ideal as a training or social ride for all age groups and all levels of cycling ability. Distances travelled usually between 45km to 60km with an average speed less than 26km/hour.

SUNDAY 8th May

OPEN WATER SWIM

Venue: Sorrento Beach
Time: 8am
Details: This is a non-coached open water swim for anyone interested to swim as a mob from the beach. Distances depend on the day and what people feel like doing. Meet at the top of the steps at the wall above the beach. See website

Coming Events

North Coast End of Season Party,  Saturday 23th July, 2016, Joondalup Resort, Poolside Marquee, starting at 6.30pm.  Register early for your chance to win overnight accommodation and breakfast for two at the resort!!!  Full details can be found here.   Tickets are available through Register Now