Thursday Ride 6th Aug Additional Spin

Written by David Martin on . Posted in News

Folks this Thursday  6th August we have a spin session on offer in the Westfields Whitfords Car Park no.9 starting at 6am for an hour with Brad Hosking. Brad has kindly offered to invite all members to this session which is part of his IM training squad program  This is in addition to the usual ride this week being Sacred Heart Repeats.

If coming to the spin session please get there about 5:50 to setup and be ready to start at 6AM.

Car Park Diagram