Run Training

Written by Craig Wright on . Posted in News

Thank you to all North Coasters that have come along and supported our Run Training sessions this season at Flinders Reserve.  The positive feedback makes it a pleasure running these sets for you.   Tonight – Thursday the 24th of April  will be our final session for this Summer Season.  After a short break we will start a Winter intervals session on Thursday evenings at Moolanda Reserve in Kingsley starting at 6PM.  The first night of the Winter sessions will be Thursday the 5th of June.

I wish everyone competing in the Half Ironman at Busselton the greatest of success.  I trust you will have your fast legs on, a tail wind at your backs and channeling your inner Kenyan.

Run Coach – Rob Lees